All ebooks include nutritional guidance and sample meal plans. Coaching programs also include nutritional guidance specific to your training routine and goals. Suggested meals are not vegetarian, but all ebooks include a breakdown of suggested amounts of protein and carbs, so you can easily substitute lean vegetarian protein options in for the meat. Yes, as long as you follow suggested guidelines for the amount of protein, carbs, etc you can make substitutions based on what you have available.
While fasting does not fit into the recommended meal schedule, it is possible to make adjustments as long as you are still getting enough calories and timing your workouts in line with your food intake. If you plan to fast during training, we highly recommended working with a TeamBuendia coach so that you can be sure you are not over-working and under-eating. All ebooks include supplement guidance.
Coaching programs also include supplement guidance specific to your training routine and goals. Supplement guidance will allow you to make substitutions based off of the supplements available in your area. Coaching is done completely online so you can join TeamBuendia no matter where you are!
All coaching clients are given access to the TeamBuendia Coaching App. You will be paired with a TeamBuendia coach who will design a custom training program for you. Check-ins, workouts, nutrition and supplementation guidance, and communication will be sent through the app. You will have frequent check-ins with your coach to make adjustments to your training, get your questions answered, and more. Training generally begins a few days after your purchase.
Once your purchase a coaching package, you will receive a purchase confirmation email. You will receive a separate email with more information about what your coaching package includes. In order to begin training, you will be to be set up in the TeamBuendia Coaching App, so you will need to keep an eye out for your login details, which will come via email. If you do not receive your login details within 24 hours of purchase, please contact cs jeremybuendia. You can also drop a message or chat with us here on the website.
We accept Credit Cards. All payments must be made in full at the time of purchase, we do not accept payments in installments. Sales for all products and services are final. You can read the full refund policy here. Definitely not! All ebook training programs are for anyone who wants to put in the work to build a better body!
Coaching services are personalized and can be catered to anyone. How do I access my ebook after I purchase? I exceeded download limits for my ebook, what can I do? I purchased an ebook and lost the file, can a new copy be sent to me? What equipment do I need for the eBook training programs? Are ebooks available in languages other than English? I want to lose weight, what eBook should I buy? I want to increase muscle size, what eBook should I buy? The Bulk with Buendia eBook includes a detailed training program for increasing muscle mass.
Do ebooks include vegetarian meals? Can I make substitutions for suggested meals? Can I fast while training? But opting out of some of these cookies may affect your browsing experience. Necessary Necessary. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website.
These cookies do not store any personal information. Non-necessary Non-necessary. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.
It is mandatory to procure user consent prior to running these cookies on your website.
0コメント